Acceptance and commitment therapy, or ACT, is a form of psychotherapy that focuses on helping individuals develop psychological flexibility to achieve emotional well-being. This therapy…
Childhood is often considered the golden period of one’s life, a time of innocence, carefree exploration, and foundational development. But for many, childhood is tainted…
When we think about our childhood, we often reflect on it with a sense of nostalgia or categorize it as a stage of life characterized…
Schizoaffective disorder is complex and not widely understood, yet it affects numerous individuals and can significantly impact their lives. Fortunately, treatment can help individuals manage…
Navigating the aftermath of trauma can be as bewildering as the event itself. For those in Flint, Michigan, the path to healing is often shrouded…
Any family experiencing distress, major life changes or persistent conflict can benefit from family therapy. It can be especially helpful for issues such as divorce,…
Navigating the landscape of bipolar disorder treatment options in Flint can be complex, which is why knowing where to look is the first step toward…
Cognitive-behavioral therapy (CBT), a form of psychotherapy focused on the interplay between our thoughts, feelings, and behaviors, has made significant strides in the field of…
In the city of Flint, Michigan, where community resilience has been put to the test, a growing awareness of the importance of mental health services…
Are you or a loved one struggling with a perinatal mental health disorder? You are not alone. The journey to motherhood can be filled with…